Weigh In record (no journal entry) for 31 July 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 204.16g | Prot: 79.02g | Carbs: 110.28g.
Breakfast: Meranti Bolu Gulung, Soto Daging, Sayur Lumpia. Lunch: Keripik Pisang, Kue Bawang. Dinner: Dendeng Sapi. more...
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steady weight
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adelyn72's Weight History
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