Weigh In record (no journal entry) for 31 July 2020
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 204.16g | Prot: 79.02g | Carbs: 110.28g.
Breakfast: Meranti Bolu Gulung, Soto Daging, Sayur Lumpia. Lunch: Keripik Pisang, Kue Bawang. Dinner: Dendeng Sapi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelyn72's Weight History
|