Weigh In record (no journal entry) for 31 July 2020
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.68g | Prot: 28.99g | Carbs: 74.88g.
Breakfast: Thé sans Sucre, Beurre de Cacahuètes, Confitures et Conserves, Fromage Blanc, Quaker Flocons d'avoine (40g). more...
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Losing 1.4 kg a Week
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Laurent92110's Weight History
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