Weigh In record (no journal entry) for 31 July 2020
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108.4 kg
Lost so far: 2.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 55.20g | Prot: 95.03g | Carbs: 214.39g.
Breakfast: Pastel de Nata, Béghin Say Dosette de Sucre en Poudre , Crumble, Chabrior Coulis de Framboises, Fromage Blanc, Dolce Gusto Marrakech Tea. Lunch: Fèves Pelées Surgelées, Tortilla Chips, Riz Basmati (Cuit), Concombre (Pelé), Carottes, Sauce Teriyaki, Guacamole, Saumon. Dinner: Sushi Shop Soupe Miso, California Maki, Gyoza. more...
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Losing 0.0 kg a Week
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