Weigh In record (no journal entry) for 31 July 2020
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 110.13g | Prot: 175.54g | Carbs: 191.28g.
Breakfast: Bulk Powders Pure Whey Protein White Chocolate, Chiquita Banane, REWE Bio Mandel Drink Natur. Lunch: Beste Ernte Aprikosen, Heidelbeeren, Bulk Powders Pure Whey Protein White Chocolate, Ja! Speisequark Magerstufe. Dinner: Burger King Chilli Cheese Burger , Dönerbox. Snacks/Other: Lidl Protein Bar Cookies & Cream, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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steady weight
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Sa.bine.90's Weight History
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