Weigh In record (no journal entry) for 31 July 2020
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 13.74g | Prot: 20.32g | Carbs: 53.63g.
Breakfast: Картофель Молодой, Приготовленные Баклажаны, Диадар Отруби Хрустящие Пшеничные, Огурец (с Кожурой), Вастэко Полба Отварная, Вареное Яйцо. Snacks/Other: Арбуз. more...
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Losing 0.1 kg a Week
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akasotkova's Weight History
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