Weigh In record (no journal entry) for 31 July 2020
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99.7 kg
Lost so far: 7.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 140.90g | Prot: 78.12g | Carbs: 258.05g.
Breakfast: Pomidory, Chleb, Biedronka Margaryna Solla, Mlekpol Mleko 3,2%, Biedronka Quick Cao. Supper: Chleb, Pudliszki Bigos z Mięsem i Kiełbasą, Pudliszki Bigos z Mięsem i Kiełbasą. more...
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Losing 9.8 kg a Week
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Strusiątko's Weight History
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