savy_868's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
57 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
742 kcal Fat: 24.39g | Prot: 43.37g | Carbs: 89.34g.   Breakfast: Hileret Stevia, Bonafide Cafe en Saquitos, CasanCrem Queso Untable (30g), Tremblay Queso Cuartirolo, La Santiagueña Pan Doble Salvado . Lunch:  Ternera,  Huevo, Quaker Avena Tradicional,  Sopa de Verduras (Baja en Sodio, con Agua). Dinner: La Española Pan de Salvado Doble, La Tranquera Mate Cocido, CasanCrem Queso Untable (30g), Hileret Stevia. more...
Gaining 0.0 kg a Week



     
 

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savy_868's Weight History


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