Weigh In record (no journal entry) for 30 July 2020
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57 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.39g | Prot: 43.37g | Carbs: 89.34g.
Breakfast: Hileret Stevia, Bonafide Cafe en Saquitos, CasanCrem Queso Untable (30g), Tremblay Queso Cuartirolo, La Santiagueña Pan Doble Salvado . Lunch: Ternera, Huevo, Quaker Avena Tradicional, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: La Española Pan de Salvado Doble, La Tranquera Mate Cocido, CasanCrem Queso Untable (30g), Hileret Stevia. more...
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Gaining 0.0 kg a Week
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savy_868's Weight History
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