Weigh In record (no journal entry) for 31 July 2020
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72 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 33.93g | Prot: 21.02g | Carbs: 112.12g.
Lunch: Martabak Manis. more...
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Gaining 0.1 kg a Week
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g.tambajong's Weight History
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