RMonie~♪'s Journal, 30 Jul 20

consejos para consumir una buena cantidad de proteína?

View Diet Calendar, 30 July 2020:
1279 kcal Fat: 46.95g | Prot: 60.77g | Carbs: 152.14g.   Breakfast:  Café, Yoplait Yoghurt Natural Doble Cero, Smart Raisin Bran. Lunch: Pechuga de Pollo Hervida, Caldo de Pollo. Dinner: Tang Agua de Jamaica,  Frijoles Cocidos,  Omellett. Snacks/Other: Marinela Polvorones (13,89g), Coca-Cola Coca-Cola Light,  Manzana Roja, Habaneras Galletas Integrales , Tres Estrellas Galletas Troyanas Sabor Chocolate. more...
1411 kcal Exercise: Google Fit - 24 hours. more...

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