Weigh In record (no journal entry) for 30 July 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.30g | Prot: 44.38g | Carbs: 55.11g.
Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Cenouras, Batata Inglesa, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café com Açúcar, Tomates, Sadia Mussarela, Sadia Presunto Cozido Magro, Da Terrinha Tapioca, Ovo (Inteiro). Snacks/Other: Morangos, Apreciare Iogurte Morango . more...
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Losing 2.1 kg a Week
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laurafaraujo's Weight History
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