Weigh In record (no journal entry) for 31 July 2020
|
57 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 34.40g | Prot: 44.20g | Carbs: 79.10g.
Breakfast: 桃子, 咸菜, 香蕉, 蛋餅, 煮鸡蛋, 煮鸡蛋. Lunch: 桃子, 煮鸡蛋, 猪肉丸, 炒菜心, 炒菜花. Dinner: 桃子, 桃子, 番茄. more...
|
|
2436 kcal
|
Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|