Weigh In record (no journal entry) for 30 July 2020
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124.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 62.44g | Prot: 60.08g | Carbs: 165.76g.
Breakfast: Ketchup, Winogrona, Algida Big Milk, Szynka, Ser Gouda, Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 1.4 kg a Week
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