Weigh In record (no journal entry) for 30 July 2020
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96.5 kg
Lost so far: 17.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 45.69g | Prot: 120.19g | Carbs: 129.08g.
Lunch: Zespri Kiwi Sungold , Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade, Banane, Herta Jambon Fumé le Bon Paris. Dinner: Danone Skyr Myrtille & Cranberry, Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Danone Skyr Framboise & Jus de Grenade , Lactel Lait Bio Demi Écrémé. more...
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Gaining 1.4 kg a Week
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NonoBdnt's Weight History
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