Weigh In record (no journal entry) for 30 July 2020
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93.8 kg
Lost so far: 2.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 93.07g | Prot: 86.13g | Carbs: 112.50g.
Breakfast: Lieken Urkorn Kraftkerni, K-Classic Hähnchenbrustfilet, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: K-Classic Käsewürfel in Öl , Erdbeeren, Marinade, Zwiebeln, Balsamico, Extra Natives Olivenöl, Tomaten, Meggle Kräuterbutter, Rindersteak. Snacks/Other: Landliebe Frische Kakao Milch, TiP Eiswaffeln Fürst Pückler Art , Eiskugel. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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