alperay22's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1877 kcal Fat: 79.19g | Prot: 75.62g | Carbs: 222.36g.   Breakfast:  Domatesler, Bahçıvan Taze Kaşar Peyniri, Yayla Basmati Pirinç,  Yumurta. Lunch:  Tavuk Döner,  Pirinç Pilavı. Dinner:  Dondurma Külahı,  Dondurma,  Beyaz Peynir. Snacks/Other:  Çörek. more...

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alperay22's Weight History


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