Weigh In record (no journal entry) for 30 July 2020
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69.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 40.14g | Prot: 57.41g | Carbs: 281.95g.
Lunch: Italiamo Grana Padano, Maggi Klare Gemüsebrühe, Champignons, Zwiebeln, Bonrisi Milchreis. Dinner: Butter, Pierogi Ruskie. Snacks/Other: Intact Traubenzucker Himbeere, Wassermelone, Haribo Goldbären Saft. more...
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Losing 0.1 kg a Week
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Isa_0407's Weight History
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