thyawn's Journal, 30 Jul 20

lunch

View Diet Calendar, 30 July 2020:
1252 kcal Fat: 45.07g | Prot: 78.94g | Carbs: 136.39g.   Breakfast: Indonesian Bubur Kacang Hijau, Yakult Yakult. Lunch: Pepes Ikan Mas, Indonesian Spicy Green Beans,  Lettuce,  Oseng Tempe Kecap,  Egg White. Dinner:  Cucumber (with Peel) , Indonesian Chicken in Coconut Milk, Beef Rendang, Kapal Api Signature Original Black Coffee (Botol), Incofood Maxcreamer, Tropicana Slim Stevia Sweetener, Frisian Flag Susu Kental Manis, Madurasa Madu, Quaker Instant Oatmeal. Snacks/Other: Wall's Paddle Pop Doraemon, Promina Marie Susu. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thyawn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.