Weigh In record (no journal entry) for 30 July 2020
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 22.20g | Prot: 43.96g | Carbs: 102.64g.
Breakfast: Indoprima Skim Milk Powder, Quaker Oat. Lunch: Sinti Bumbu Pecel, Tahu, Brokoli, Sawi Putih, Wortel. Dinner: Kalbe Slim & Fit Cookies, Yakult Yakult. more...
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Losing 2.1 kg a Week
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sindiauliafasha12's Weight History
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