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Lunch -+ 308 kcal 📷 @dailyfoodjournal8
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1253 kcal
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Fat: 51.00g | Prot: 41.69g | Carbs: 173.08g.
Breakfast: Banana, Safari Cokelat Compound Butir, Sari Roti Roti Tawar (2). Lunch: ABC Kecap Inggris, Indomaret Abon Sapi, Garlic , White Pepper , White Flour, Yellow Sweet Corn, Bimoli Minyak Goreng, Tempeh , Green String Beans, White Rice. Dinner: Sari Roti Roti Tawar (2), Yellow Sweet Corn , Papaya. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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1948 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
kalo nasi 3 sdm berapa gram ya
30 Jul 20 by member: hellodiane
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bantu jawab. dikalikan aja kak. 1 sdm itu 15 gram
30 Jul 20 by member: ayu2626
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