Weigh In record (no journal entry) for 30 July 2020
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 21.34g | Prot: 19.94g | Carbs: 7.72g.
Breakfast: Коровкино Сметана 15%, Коровкино Творог 2%. more...
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Gaining 1.8 kg a Week
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