christypig's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1101 kcal Fat: 39.90g | Prot: 60.49g | Carbs: 126.03g.   Breakfast:  Boiled Egg,  Banana, Kirkland Dried Blueberries, 十字牌 高鈣脫脂牛奶飲品, Weetabix Weetabix Banana Flavour. Lunch:  Cooked Egg,  Cantaloupe (Muskmelon),  Cooked Vegetables (Fat Not Added in Cooking),  Green Peas (Frozen) , 中華 硬豆腐, 田舍 蒟蒻麵. Dinner:  Cantaloupe Melons ,  Peach,  Cooked Vegetables (Fat Not Added in Cooking),  Shrimp, M&S Chicken Fillets,  Cooked Eggplant (Fat Not Added in Cooking). Snacks/Other: Chateraise 泡芙. more...

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