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1351 kcal
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Fat: 42.65g | Prot: 121.64g | Carbs: 120.26g.
Breakfast: 黄桃, 桂格麦片(Quaker) 即食燕麦片, 肌肉科技 乳清蛋白粉, 鸡蛋（整个）, 明治 低脂牛奶. Lunch: 葡萄, 泰森 鸡胸肉, 鸡排, 黄瓜/青瓜（去皮）, 炒空心菜, 十月稻田 糙米. Dinner: 炒豇豆, 丝瓜, 植物油, 蛋白, 煎鸡蛋. more...
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Moqin_007's Weight History
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