|
728 kcal
|
Fat: 22.81g | Prot: 18.19g | Carbs: 119.55g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Yoğurtlu Havuç Salatası, Yayla Yayla Çorbası . Snacks/Other: Shazili Sütlü Türk Kahvesi Şekersiz, Galete, Ceviz, Kuru Hurma, Kuru Erik, Kuru Kayısı. more...
|
|
1565 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busrabayhan's Weight History
|