Weigh In record (no journal entry) for 29 July 2020
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 23.81g | Prot: 14.50g | Carbs: 60.38g.
Lunch: Картофельный Суп. Dinner: Блинчики с Мясом, Чай с Сахаром. Snacks/Other: Активиа Йогурт с Отрубями и Злаками. more...
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Losing 21 kg a Week
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@ogulzina's Weight History
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