G M H's Journal, 29 Jul 20

krn udh kemaleman dan sibuk sma urusan lain.... jg mkn ini ajaa dehh

View Diet Calendar, 29 July 2020:
828 kcal Fat: 43.91g | Prot: 45.07g | Carbs: 70.58g.   Breakfast:  Deep Fried Soybean Curd. Lunch:  Seblak. Dinner:  Kiwi Fruit. Snacks/Other:  Deep Fried Potato French Fries (from Frozen). more...
1605 kcal Exercise: Desk Work - 3 hours, Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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