Weigh In record (no journal entry) for 29 July 2020
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 33.25g | Prot: 69.55g | Carbs: 55.99g.
Lunch: Óleo de Soja, Peito de Frango, Brócolis Cozido, Tomates, Repolho, Laranjas, Doriana Margarina Cremosa com Sal, Pão Francês. Dinner: Peito de Frango, Ovo Frito, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Ovo, Peito de Frango, Da Terrinha Tapioca. more...
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1750 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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gessica.pereirafe's Weight History
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