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777 kcal
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Fat: 19.86g | Prot: 73.75g | Carbs: 77.90g.
Breakfast: Apples (Without Skin) . Lunch: Soft Silken Tofu , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Fish, Quaker Quick Cooking Oatmeal. Dinner: Chicken Salad. more...
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AnggunLorenzia's Weight History
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