Weigh In record (no journal entry) for 29 July 2020
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81 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.24g | Prot: 16.18g | Carbs: 57.87g.
Breakfast: Brown Rice, Egg Omelette , Roti, Dried Chia Seeds . more...
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Losing 1.4 kg a Week
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AMBREENGKHAN's Weight History
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