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Susu kacang kedelai murni 1 botol 220 ml 118 kal. gula nya pakai gula aren cair sekitar 1 sdt 😊
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1176 kcal
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Fat: 39.73g | Prot: 101.73g | Carbs: 112.49g.
Breakfast: Telur Rebus, Gula Pasir, Kopi. Lunch: Nasi Putih, Putih Telur Matang, Bawang Putih Dimasak , Tempe, Tumis Buncis, Telur Rebus. Dinner: Jagung Rebus, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Gula Merah, Susu Kedelai, Semangka. more...
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1466 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ria Saragih's Weight History
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