Weigh In record (no journal entry) for 29 July 2020
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.10g | Prot: 46.97g | Carbs: 168.87g.
Breakfast: Bonne Maman Confiture de Rhubarbe , Sucre, Café, Les Croisés Beurre Demi-Sel, Pain Blanc. Lunch: Melon, Entremont Gruyere, Fiorini Bolognaise 100% Boeuf, Pâtes (Cuites). Dinner: McDonald's Frites (Petite), McDonald's Cheeseburger. Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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ellimacrmd's Weight History
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