Weigh In record (no journal entry) for 29 July 2020
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78.8 kg
Lost so far: 15.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 48.37g | Prot: 83.18g | Carbs: 51.74g.
Breakfast: Peito de Frango, Nutrella Pão Integral 7 Grãos. Lunch: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 2.8 kg a Week
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Claraamoriiim's Weight History
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