Weigh In record (no journal entry) for 29 July 2020
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64.4 kg
Lost so far: 30.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 24.20g | Prot: 98.19g | Carbs: 108.36g.
Breakfast: Bombbar Протеиновый Батончик Chocolate-Hazelnut . Lunch: Огурец (с Кожурой), Красные Помидоры, Куриные Грудки (Жареные), Гречка Вареная. Dinner: Малина, Крыжовник, Персики, Adal Творог 0,6%. Snacks/Other: Baker House Хлебцы, Персики, Крыжовник. more...
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Losing 2.8 kg a Week
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narymbetovaa171's Weight History
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