Weigh In record (no journal entry) for 20 September 2013
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1612 kcal
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Fat: 84.42g | Prot: 70.93g | Carbs: 144.73g.
Lunch: McDonald's Papas Fritas (Pequeñas), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Oreo Galletitas, Sprite Sprite, Café con Leche. more...
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Losing 1.1 kg a Week
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lechon1980's Weight History
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