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Lunch -+ 272 kcal 📷 @dailyfoodjournal8
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1305 kcal
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Fat: 49.05g | Prot: 43.49g | Carbs: 179.51g.
Breakfast: Egg, Sari Roti Roti Tawar (2). Lunch: White Pepper , Scallions or Spring Onions, Garlic, White Flour, Corn, Bimoli Minyak Goreng, Boiled Potato, Carrots, Cabbage , Soft Silken Tofu , White Rice. Dinner: Dry Roasted Peanuts (with Salt), Sari Roti Roti Tawar Gandum (2), Papaya. Snacks/Other: Cimory Yogurt Set Low Fat, Aice Es Krim Jagung. more...
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2019 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Cardio - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
28 Jul 20 by member: tiaamelia16
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tolong share resep sayurnya dong kak😊
28 Jul 20 by member: Semangat Ayuu!!!
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29 Jul 20 by member: nrlpratiwii
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Di ig nyaa banyak bgt resepnyaa , Senenggg 😍😍😍
29 Jul 20 by member: Rinaagustin
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29 Jul 20 by member: piy27
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29 Jul 20 by member: astymeiga
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29 Jul 20 by member: asifha
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Haloo kakk, sorry baru buka fs. Nasi 70gr saja yah kak. Kalau sayurnya itu masaknya seperti sop biasa aja tinggal potong2 rebus, no minyak. Untuk penyedap rasa pake kaldi jamur hehe.
29 Jul 20 by member: msd8yo
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29 Jul 20 by member: msd8yo
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