Weigh In record (no journal entry) for 28 July 2020
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 42.65g | Prot: 27.34g | Carbs: 113.45g.
Breakfast: Сыр Российский, Белый Хлеб, Вареное Яйцо, Козинаки. Lunch: Салат из Помидоров и Огурцов, Арбуз, Булгур (Вареный). Snacks/Other: Drive Энергетик. more...
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Losing 3.5 kg a Week
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Wolfly98's Weight History
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