Weigh In record (no journal entry) for 28 July 2020
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70 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 34.96g | Prot: 72.99g | Carbs: 48.26g.
Breakfast: Pasta de Amendoim, Nutrella Pão Integral 14 Grãos, Queensberry Geléia de Morango Diet. Lunch: Alface de Folha Verde, Cenouras, Abobrinha Cozida, Vagem Cozida, Filé de Frango Grelhado. Dinner: Lacta Chocolate com 60% de Cacau, Cenouras, Filé de Frango Grelhado, Abobrinha Cozida, Vagem Cozida. Snacks/Other: Ovo Cozido, Tirolez Queijo Minas Frescal Light, Yakult Leite Fermentado. more...
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Losing 0.0 kg a Week
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Angelicanicolau's Weight History
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