Marisasuarez709's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

79.9 kg Lost so far: 2.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

573 kcal

Fat: 18.14g | Prot: 42.44g | Carbs: 64.43g. Breakfast: Café. Lunch: Don Satur Bizcochos Negrito, Zapallo Hervido, Cocido de Coles de Bruselas, Pechuga de Pollo a la Plancha, Walmart Sandwich de Miga J&Q. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: CBSé Yerba Mate. more...

2757 kcal

Exercise: Cleaning - 1 hour, Weight Training (moderate) - 20 minutes, Cardio - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Marisasuarez709's Journal, 28 Jul 20

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Marisasuarez709's Weight History