Weigh In record (no journal entry) for 28 July 2020
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 63.73g | Prot: 95.92g | Carbs: 25.16g.
Lunch: Manteiga (com Sal), Swift Bife de Alcatra, Atum em Água (Enlatado), Torresmo, Espinafre Cozido (de Espinafre Fresco), Ovo (Inteiro). Dinner: Bife de Fígado, Tirolez Queijo tipo Gouda , Alcatra. Snacks/Other: Brigadeiro Low Carb, Morangos. more...
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Losing 0.1 kg a Week
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tassianamarcela's Weight History
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