Weigh In record (no journal entry) for 28 July 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2553 kcal
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Fat: 63.99g | Prot: 209.99g | Carbs: 282.66g.
Breakfast: Fiorentini Peanut Butter , Zymil Latte Alta Digeribilità senza Lattosio, GrissinBon Fette Biscottate Integrali. Lunch: Zucchine Cotte, Esselunga Tonno al Naturale, Esselunga Riso Basmati . Dinner: Coscia di Pollo (Arrosto o Cotta), Broccoli Cotti (da Surgelati). Snacks/Other: Conad Gallette di Riso Biologiche , Myprotein Proteine Isolate, Myprotein Proteine Isolate di Soia, Esselunga Banana. more...
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emafit2384's Weight History
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