Weigh In record (no journal entry) for 24 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 20.97g | Prot: 16.35g | Carbs: 120.33g.
Breakfast: Selai Kacang, Kopi (Diseduh dari Bubuk), Mr. Bread Roti Tawar Classic. Dinner: Ubi, Air Kelapa, Mangga, Nutrijell Agar-Agar. Snacks/Other: Roma Sari Gandum Sandwich, Kerupuk / Biskuit, Kerupuk / Biskuit. more...
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steady weight
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riaayudewi's Weight History
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