Weigh In record (no journal entry) for 28 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1217 kcal
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Fat: 41.77g | Prot: 84.64g | Carbs: 127.57g.
Breakfast: Vigor Requeijão Light, Carambola, Morangos, Pão Integral, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Vinagre, Azeite de Oliva Extra-Virgem, Alface, Salada de Agrião. Dinner: Cenouras Cozidas, Brócolis, Filé de Frango Grelhado. Snacks/Other: Panco Deliciosos Salgadinhos, Nestlé 3 Cereais, Mamão Papaia, Danone Leite Fermentado Danoninho . more...
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paloma_sgs's Weight History
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