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capcay ala2..kurleb 400an kkal
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1407 kcal
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Fat: 58.46g | Prot: 74.30g | Carbs: 150.51g.
Breakfast: Telur Dadar, Tahu, Tempe, Urap, Nasi Putih. Lunch: Bakso Daging Sapi, Nasi Putih, Soto Ayam. Dinner: Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Telur, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Snacks/Other: Indomaret Emping Manis Pedas, Tora Bika Cappuccino, Roma Sari Gandum, Semangka, Nangka. more...
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indridwiprasetyo's Weight History
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