Weigh In record (no journal entry) for 28 July 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 89.06g | Prot: 82.12g | Carbs: 155.99g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Pirkka Neljän Viljan Hiutale. Lunch: Lihamakaronilaatikko. Dinner: Valio Oltermanni Tilsit, Keiju Alentaja Margariini 60, Kantolan Jyvänäkkäri Yrtti & Merisuola, Rainbow Maapähkinä, Fazer Aito Kauravälipala Mustikka. Snacks/Other: Nutrilett Caramel Toffee Bar, Rainbow Rusinat. more...
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Gaining 0.7 kg a Week
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Mehukeitto73's Weight History
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