Weigh In record (no journal entry) for 16 September 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1381 kcal
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Fat: 36.20g | Prot: 67.64g | Carbs: 200.67g.
Breakfast: Овсяная Крупа. Lunch: Стручковая Фасоль с Яйцом, Гречка Вареная. Dinner: Борщ с Говядиной, Белый Хлеб, Рыбные Котлеты. Snacks/Other: Конфеты Желе, Чай с Молоком, Campina Йогурт Нежный. more...
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zarina9625's Weight History
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