Weigh In record (no journal entry) for 28 July 2020
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120.7 kg
Lost so far: 8.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 34.84g | Prot: 84.96g | Carbs: 6.56g.
Lunch: Red Cabbage , Chicken Breast. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten). more...
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steady weight
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Marsh.mellow's Weight History
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