ceciliactoro's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

75.3 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

1084 kcal

Fat: 44.05g | Prot: 56.80g | Carbs: 118.31g. Breakfast: Té (Infusión), Huevo Revuelto. Lunch: Salsa Bolognesa, Lucchetti Tallarines 78. Dinner: Llanquihue Longaniza, Garbanzos. more...

2191 kcal

Exercise: Desk Work - 7 hours, Showering - 10 minutes, Stretching (yoga) - 26 minutes, Resting - 10 hours and 24 minutes, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week

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ceciliactoro's Journal, 28 Jul 20

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ceciliactoro's Weight History