Weigh In record (no journal entry) for 28 July 2020
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52.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 66.97g | Prot: 85.51g | Carbs: 15.96g.
Lunch: Ашан Сыр Российский 50%, Лебедянь Молоко Масло Сливочное, Савушкин Продукт Творог Мягкий 5%, Помидоры, Кукурузный кето хлеб, Котлеты 2707. more...
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Losing 0.2 kg a Week
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KRIS 1809's Weight History
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