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1614 kcal
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Fat: 65.49g | Prot: 64.61g | Carbs: 202.95g.
Breakfast: Lait d'Amande, Café, Auchan Bio Flocons D’Avoine. Lunch: Quinoa (Cuit), Sel, Poivre Noir, Huile d'Olive, Épi de Maïs au Beurre, Filet de Poulet. Dinner: Houmous, Sel, Carrefour Oignon, Poivron Rouge Doux, Poivre Noir, Huile d'Olive, Tomates Rouges, Ail, Auchan Tielle Setoise, Wasa Fibres. more...
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2791 kcal
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Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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OGjahyez310's Weight History
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