Weigh In record (no journal entry) for 27 July 2020
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54.4 kg
Lost so far: 18.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 23.59g | Prot: 41.44g | Carbs: 99.63g.
Breakfast: Manzana, DIA Helado de Hielo con Frutas. Lunch: Hacendado Atún en Aceite de Oliva, Cidacos Pimientos del Piquillo , Hacendado Maíz Dulce, Campofrío Pechuga de Pavo, Sandía, Menestra de Verduras. Dinner: Hacendado Yogur 0% con Fruta Manzana, Aceite de Oliva, Espárragos, Remolacha, Tomates. more...
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Losing 0.7 kg a Week
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