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Motivasyonun en ennnn güzelii😇
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 38.82g | Prot: 43.20g | Carbs: 90.73g.
Breakfast: Şeftali, Zeytin, Haşlanmış Yumurta. Lunch: Fıstıklı Baklava, Yaş Pasta. Dinner: Köy Ekmeği, Cacık, Domatesler, Karpuz, Dana Kavurma, Marul, Bim Çiğ Köfte. more...
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1853 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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s.gncccc's Weight History
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